Therapy in Hamilton & Virtually Across Ontario
Your space to settle in, explore, and reconnect.
Welcome to Unlocked Wellness
In this compassionate space, we’ll foster healing and growth through genuine connection. I believe real change begins in a trusting relationship where you feel seen, heard, and supported. Using an integrative blend of talk and somatic therapy, we’ll gently explore what feels stuck and create space for reconnection with your authentic self, at your pace, in your way.
The Safe
Inside the safe, you’ll find my blog, wellness resources, FAQs and a list of crisis supports.
Supporting You
At Unlocked Wellness, I offer compassionate, integrative support for individuals and couples (aged 16+) navigating life’s challenges and transitions. Together, we create a safe, authentic space to explore what matters most and move toward deeper growth, balance, and connection.
Our Values
At Unlocked Wellness, everything I do is guided by compassion, authenticity, and safety. I aim to create a space where curiosity leads the way, helping you explore your experiences with openness and care. Through empowerment and connection with your whole self (mind and body), I support you in unlocking what’s within and moving toward a life that feels true to you.
Let’s get started on your healing journey
Your healing journey doesn’t have to wait. Whether you’re ready to begin or simply curious about the next step, I’m here to walk alongside you. Let’s gently unlock what’s within and create a path forward that feels true to you.